Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 112.3
Total Fat 5.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 44.7 mg
Sodium 435.3 mg
Potassium 141.0 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 9.1 g
Vitamin A 62.7 %
Vitamin B-12 1.5 %
Vitamin B-6 4.2 %
Vitamin C 7.1 %
Vitamin D 1.3 %
Vitamin E 1.2 %
Calcium 8.6 %
Copper 3.3 %
Folate 10.9 %
Iron 8.1 %
Magnesium 6.3 %
Manganese 18.0 %
Niacin 3.4 %
Pantothenic Acid 1.0 %
Phosphorus 5.7 %
Riboflavin 6.5 %
Selenium 4.1 %
Thiamin 6.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Veggie Meatballs

View the full Turkey Veggie Meatballs Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Veggie Meatballs

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Parmesan Cheese, shredded, (0.38 tbsp)

3 calories of Carrots, raw, (0.13 medium)

1 calories of Garlic, (0.13 clove)

0 calories of Basil, (0.09 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.09 tsp)


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