Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 537.7 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 13.8 g |
| Cholesterol | 115.0 mg |
| Sodium | 658.9 mg |
| Potassium | 998.7 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 7.4 g |
| Sugars | 14.2 g |
| Protein | 49.7 g |
| Vitamin A | 434.6 % | Vitamin B-12 | 13.6 % |
|---|---|
| Vitamin B-6 | 59.8 % |
| Vitamin C | 125.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 17.0 % |
| Calcium | 37.9 % |
| Copper | 16.5 % |
| Folate | 25.0 % |
| Iron | 25.2 % |
| Magnesium | 27.4 % |
| Manganese | 51.6 % |
| Niacin | 101.9 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 50.0 % |
| Riboflavin | 23.4 % |
| Selenium | 50.5 % |
| Thiamin | 19.2 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Chef Green Machine Chicken Salad (1 of 2 servings)
View the full Home Chef Green Machine Chicken Salad (1 of 2 servings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Chef Green Machine Chicken Salad (1 of 2 servings)
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
135 calories of Olive Oil, (1.13 tbsp)
56 calories of Parmesan Cheese, hard, (0.50 oz)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
36 calories of Kale, (1 cup, chopped)
28 calories of Peas, frozen, (0.13 package (10 oz))
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
7 calories of Spinach - Dole Baby Spinach, (1 oz)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
5 calories of Baby Arugula Salad (Earthbound Farm), (0.50 cup)
2 calories of Tarragon, ground, (0.50 tsp)
1 calories of Radishes, (1 medium (3/4" to 1" dia))
Calories per serving of Home Chef Green Machine Chicken Salad (1 of 2 servings)
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
135 calories of Olive Oil, (1.13 tbsp)
56 calories of Parmesan Cheese, hard, (0.50 oz)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
36 calories of Kale, (1 cup, chopped)
28 calories of Peas, frozen, (0.13 package (10 oz))
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
7 calories of Spinach - Dole Baby Spinach, (1 oz)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
5 calories of Baby Arugula Salad (Earthbound Farm), (0.50 cup)
2 calories of Tarragon, ground, (0.50 tsp)
1 calories of Radishes, (1 medium (3/4" to 1" dia))
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