Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 384.7
Total Fat 15.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 8.7 g
Cholesterol 146.3 mg
Sodium 129.0 mg
Potassium 558.5 mg
Total Carbohydrate 8.7 g
Dietary Fiber 3.4 g
Sugars 0.0 g
Protein 54.6 g
Vitamin A 1.4 %
Vitamin B-12 15.0 %
Vitamin B-6 70.9 %
Vitamin C 98.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 7.6 %
Copper 14.8 %
Folate 2.3 %
Iron 12.4 %
Magnesium 19.0 %
Manganese 4.9 %
Niacin 132.8 %
Pantothenic Acid 21.1 %
Phosphorus 47.7 %
Riboflavin 14.5 %
Selenium 60.8 %
Thiamin 13.8 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Lemon Chicken Breast

View the full Garlic Lemon Chicken Breast Recipe & Instructions
Submitted by: NAOMIO3385

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Lemon Chicken Breast

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

14 calories of Lemons, (0.67 fruit without seeds)

4 calories of Garlic, (1 clove)


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