Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.8 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 52.7 mg |
| Sodium | 314.0 mg |
| Potassium | 573.0 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 7.7 g |
| Sugars | 3.8 g |
| Protein | 27.2 g |
| Vitamin A | 542.5 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 40.7 % |
| Vitamin C | 80.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 9.0 % |
| Copper | 14.9 % |
| Folate | 11.7 % |
| Iron | 15.5 % |
| Magnesium | 13.5 % |
| Manganese | 25.6 % |
| Niacin | 53.1 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 23.4 % |
| Riboflavin | 14.3 % |
| Selenium | 23.6 % |
| Thiamin | 11.5 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Veggie Power Bowl
View the full Roasted Veggie Power Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Veggie Power Bowl
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Hummus, Sabra Classic Hummus, 2 tablespoons, (1 serving)
50 calories of Aldi Fit & Active Brown Rice 1 Cup, (0.33 serving)
29 calories of Black Beans - canned - Kroger, (0.13 cup)
18 calories of Organic Kale, Steamed or Cooked, (0.50 cup)
16 calories of Carrots, cooked, (0.30 cup slices)
9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))
6 calories of Summer Squash, (0.33 cup, sliced)
Calories per serving of Roasted Veggie Power Bowl
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Hummus, Sabra Classic Hummus, 2 tablespoons, (1 serving)
50 calories of Aldi Fit & Active Brown Rice 1 Cup, (0.33 serving)
29 calories of Black Beans - canned - Kroger, (0.13 cup)
18 calories of Organic Kale, Steamed or Cooked, (0.50 cup)
16 calories of Carrots, cooked, (0.30 cup slices)
9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))
6 calories of Summer Squash, (0.33 cup, sliced)
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