Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,307.0
Total Fat 5.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 2,845.3 mg
Potassium 4,384.0 mg
Total Carbohydrate 245.5 g
Dietary Fiber 83.0 g
Sugars 3.0 g
Protein 78.0 g
Vitamin A 31.7 %
Vitamin B-12 0.0 %
Vitamin B-6 48.0 %
Vitamin C 90.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 54.2 %
Copper 110.7 %
Folate 271.6 %
Iron 104.7 %
Magnesium 137.3 %
Manganese 209.0 %
Niacin 34.7 %
Pantothenic Acid 27.5 %
Phosphorus 131.7 %
Riboflavin 50.6 %
Selenium 20.9 %
Thiamin 134.0 %
Zinc 62.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie chili

View the full Veggie chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie chili

681 calories of Beans, black, (3 cup)

435 calories of Beans, red kidney, (2 cup)

68 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (1 cup)

61 calories of Onions, raw, (1 cup, chopped)

42 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (3 serving)

20 calories of Diced Tomatoes & Green Chilies (RoTel), (1 serving)


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