Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.8 mg |
| Sodium | 1,499.2 mg |
| Potassium | 211.9 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.8 g |
| Protein | 3.7 g |
| Vitamin A | 59.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.8 % |
| Copper | 4.3 % |
| Folate | 3.5 % |
| Iron | 4.7 % |
| Magnesium | 5.9 % |
| Manganese | 34.8 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.0 % |
| Selenium | 2.1 % |
| Thiamin | 4.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiin Chicken Bake
View the full Hawaiin Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiin Chicken Bake
15 calories of Pineapple, fresh, (0.20 cup, diced)
14 calories of Soy Sauce, (0.10 cup)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
10 calories of Chicken Thigh, (0.20 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
2 calories of Cider Vinegar, (0.05 cup)
Calories per serving of Hawaiin Chicken Bake
15 calories of Pineapple, fresh, (0.20 cup, diced)
14 calories of Soy Sauce, (0.10 cup)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
10 calories of Chicken Thigh, (0.20 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
2 calories of Cider Vinegar, (0.05 cup)
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