Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 18.3 mg |
| Sodium | 268.8 mg |
| Potassium | 446.9 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.2 g |
| Protein | 10.3 g |
| Vitamin A | 85.8 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 7.0 % |
| Copper | 7.0 % |
| Folate | 13.0 % |
| Iron | 6.8 % |
| Magnesium | 10.4 % |
| Manganese | 12.5 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 13.3 % |
| Riboflavin | 6.6 % |
| Selenium | 8.7 % |
| Thiamin | 9.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Enchilada Soup
View the full Green Chile Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Enchilada Soup
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
23 calories of Beans, black, (0.10 cup)
20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
11 calories of Sweet potato, (0.08 sweetpotato, 5" long)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.08 cup)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Zuccinni, (10.33 gram(s))
1 calories of Hatch Green Chile, (0.25 tbsp)
1 calories of Red Ripe Tomatoes, (0.17 slice, medium (1/4" thick))
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Green Chile Enchilada Soup
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
23 calories of Beans, black, (0.10 cup)
20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
11 calories of Sweet potato, (0.08 sweetpotato, 5" long)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.08 cup)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Zuccinni, (10.33 gram(s))
1 calories of Hatch Green Chile, (0.25 tbsp)
1 calories of Red Ripe Tomatoes, (0.17 slice, medium (1/4" thick))
0 calories of Water, tap, (0.33 cup (8 fl oz))
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