Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 133.5
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 18.3 mg
Sodium 268.8 mg
Potassium 446.9 mg
Total Carbohydrate 20.3 g
Dietary Fiber 4.7 g
Sugars 3.2 g
Protein 10.3 g
Vitamin A 85.8 %
Vitamin B-12 1.9 %
Vitamin B-6 19.6 %
Vitamin C 29.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 7.0 %
Copper 7.0 %
Folate 13.0 %
Iron 6.8 %
Magnesium 10.4 %
Manganese 12.5 %
Niacin 21.5 %
Pantothenic Acid 6.0 %
Phosphorus 13.3 %
Riboflavin 6.6 %
Selenium 8.7 %
Thiamin 9.4 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chile Enchilada Soup

View the full Green Chile Enchilada Soup Recipe & Instructions
Submitted by: RECOVERYMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chile Enchilada Soup

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

23 calories of Beans, black, (0.10 cup)

20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

11 calories of Sweet potato, (0.08 sweetpotato, 5" long)

10 calories of La Victoria Enchilada Sauce, (0.13 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.08 cup)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

2 calories of Zuccinni, (10.33 gram(s))

1 calories of Hatch Green Chile, (0.25 tbsp)

1 calories of Red Ripe Tomatoes, (0.17 slice, medium (1/4" thick))

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.