Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 270.7 mg |
| Potassium | 896.9 mg |
| Total Carbohydrate | 66.6 g |
| Dietary Fiber | 7.4 g |
| Sugars | 45.5 g |
| Protein | 6.0 g |
| Vitamin A | 73.2 % | Vitamin B-12 | 75.0 % |
|---|---|
| Vitamin B-6 | 45.1 % |
| Vitamin C | 67.1 % |
| Vitamin D | 37.5 % |
| Vitamin E | 79.5 % |
| Calcium | 76.7 % |
| Copper | 33.4 % |
| Folate | 20.5 % |
| Iron | 29.4 % |
| Magnesium | 22.7 % |
| Manganese | 48.5 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 55.9 % |
| Selenium | 2.5 % |
| Thiamin | 5.5 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turmeric-Maca Smoothie
View the full Turmeric-Maca Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turmeric-Maca Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.50 serving)
45 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1.50 serving)
23 calories of Earth Circle Organics™ Maca Root Powder 1/4 cup (28g), (0.25 serving)
20 calories of Y.S. Organic Bee Farms Fresh Bee Pollen Whole Granules (1TBS, 5G), (5 gram(s))
19 calories of Turmeric, ground, (2 tsp)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Turmeric-Maca Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.50 serving)
45 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1.50 serving)
23 calories of Earth Circle Organics™ Maca Root Powder 1/4 cup (28g), (0.25 serving)
20 calories of Y.S. Organic Bee Farms Fresh Bee Pollen Whole Granules (1TBS, 5G), (5 gram(s))
19 calories of Turmeric, ground, (2 tsp)
7 calories of Spinach, fresh, (1 cup)
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