Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 153.5
Total Fat 5.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 280.1 mg
Potassium 597.9 mg
Total Carbohydrate 20.8 g
Dietary Fiber 6.1 g
Sugars 2.0 g
Protein 6.9 g
Vitamin A 78.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 89.9 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 11.0 %
Copper 9.0 %
Folate 21.9 %
Iron 18.1 %
Magnesium 12.0 %
Manganese 24.3 %
Niacin 3.8 %
Pantothenic Acid 5.2 %
Phosphorus 10.5 %
Riboflavin 6.6 %
Selenium 4.0 %
Thiamin 8.2 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegan cream of broccoli soup

View the full vegan cream of broccoli soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan cream of broccoli soup

61 calories of Beans, white, (0.20 cup)

48 calories of Rooster Brand Coconut Milk, (0.20 cup)

15 calories of Broccoli, fresh, (0.60 cup, chopped or diced)

10 calories of Carrots, raw, (0.20 cup, chopped)

9 calories of Onions, raw, (0.15 cup, chopped)

6 calories of Pacific Natural Foods Organic Low Sodium Vegatable Broth, (0.40 cup)

4 calories of Celery, raw, (0.20 cup, diced)


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