Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.0 mg |
| Potassium | 32.9 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.2 g |
| Protein | 11.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 1.6 % |
| Copper | 1.3 % |
| Folate | 4.4 % |
| Iron | 7.9 % |
| Magnesium | 2.3 % |
| Manganese | 22.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.4 % |
| Selenium | 2.3 % |
| Thiamin | 2.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Burgers
View the full Gluten Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Burgers
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
38 calories of bob's red mill vital wheat gluten flour, (0.08 cup)
10 calories of Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ, (0.33 tbsp (1 serving))
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Brewer's (nutritional) Yeast Flakes, (0.33 tbsp)
3 calories of knorr vegetable broth powder, (1.67 gram(s))
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Gluten Burgers
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
38 calories of bob's red mill vital wheat gluten flour, (0.08 cup)
10 calories of Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ, (0.33 tbsp (1 serving))
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Brewer's (nutritional) Yeast Flakes, (0.33 tbsp)
3 calories of knorr vegetable broth powder, (1.67 gram(s))
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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