Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 235.0
Total Fat 10.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 32.0 mg
Sodium 664.8 mg
Potassium 127.1 mg
Total Carbohydrate 29.2 g
Dietary Fiber 7.4 g
Sugars 2.7 g
Protein 16.0 g
Vitamin A 12.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 61.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 0.5 %
Folate 0.8 %
Iron 9.3 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili con carne

View the full Chili con carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili con carne

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

39 calories of Kuners chili beans hot, (0.15 cup)

36 calories of Kuners pinto beans, (0.30 Serving(s))

36 calories of Kuners dark red kidney beans, (0.30 serving(s))

33 calories of Great Value Black Beans, (0.15 cup)

8 calories of Kroger petite diced tomatos, (0.15 cup)

8 calories of Drenched chili o, (0.50 tsp)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.16 cup)


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