Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.3 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 126.5 mg |
| Sodium | 2,004.4 mg |
| Potassium | 189.8 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 28.7 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 13.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.9 % |
| Calcium | 5.2 % |
| Copper | 3.1 % |
| Folate | 17.4 % |
| Iron | 20.8 % |
| Magnesium | 5.6 % |
| Manganese | 15.0 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.4 % |
| Riboflavin | 9.4 % |
| Selenium | 5.0 % |
| Thiamin | 13.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey meatball wedding soup
View the full Turkey meatball wedding soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey meatball wedding soup
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
38 calories of Orzo Pasta, (0.06 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1.50 serving)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Sage, ground, (0.25 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Turkey meatball wedding soup
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
38 calories of Orzo Pasta, (0.06 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1.50 serving)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Sage, ground, (0.25 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.50 tsp)
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