Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.8 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.9 mg |
| Potassium | 2,535.5 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 14.5 g |
| Sugars | 16.7 g |
| Protein | 11.4 g |
| Vitamin A | 173.6 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 41.5 % |
| Vitamin C | 73.7 % |
| Vitamin D | 39.9 % |
| Vitamin E | 8.4 % |
| Calcium | 11.4 % |
| Copper | 65.4 % |
| Folate | 39.7 % |
| Iron | 22.5 % |
| Magnesium | 45.8 % |
| Manganese | 93.9 % |
| Niacin | 56.6 % |
| Pantothenic Acid | 40.0 % |
| Phosphorus | 47.4 % |
| Riboflavin | 69.2 % |
| Selenium | 29.8 % |
| Thiamin | 32.8 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ramen Soup with zucchini noodles
View the full Ramen Soup with zucchini noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ramen Soup with zucchini noodles
120 calories of Sesame Oil, (1 tbsp)
117 calories of Zucchini, (732 grams)
100 calories of Kitchen Basic Vegetable Stock, (5 cup)
46 calories of Mushrooms, fresh, (3 cup, pieces or slices)
13 calories of Carrots, raw, strips or grated, (0.25 cup)
10 calories of Crushed Garlic, (0.50 tsp)
6 calories of Ginger, ground, (1 tsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
0 calories of Kikkoman Gluten Free Soy Sauce, (1 tbsp)
Calories per serving of Ramen Soup with zucchini noodles
120 calories of Sesame Oil, (1 tbsp)
117 calories of Zucchini, (732 grams)
100 calories of Kitchen Basic Vegetable Stock, (5 cup)
46 calories of Mushrooms, fresh, (3 cup, pieces or slices)
13 calories of Carrots, raw, strips or grated, (0.25 cup)
10 calories of Crushed Garlic, (0.50 tsp)
6 calories of Ginger, ground, (1 tsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
0 calories of Kikkoman Gluten Free Soy Sauce, (1 tbsp)
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