Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 415.8
Total Fat 14.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 5.5 g
Cholesterol 0.0 mg
Sodium 54.9 mg
Potassium 2,535.5 mg
Total Carbohydrate 41.8 g
Dietary Fiber 14.5 g
Sugars 16.7 g
Protein 11.4 g
Vitamin A 173.6 %
Vitamin B-12 1.4 %
Vitamin B-6 41.5 %
Vitamin C 73.7 %
Vitamin D 39.9 %
Vitamin E 8.4 %
Calcium 11.4 %
Copper 65.4 %
Folate 39.7 %
Iron 22.5 %
Magnesium 45.8 %
Manganese 93.9 %
Niacin 56.6 %
Pantothenic Acid 40.0 %
Phosphorus 47.4 %
Riboflavin 69.2 %
Selenium 29.8 %
Thiamin 32.8 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ramen Soup with zucchini noodles

View the full Ramen Soup with zucchini noodles Recipe & Instructions
Submitted by: PRICESU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ramen Soup with zucchini noodles

120 calories of Sesame Oil, (1 tbsp)

117 calories of Zucchini, (732 grams)

100 calories of Kitchen Basic Vegetable Stock, (5 cup)

46 calories of Mushrooms, fresh, (3 cup, pieces or slices)

13 calories of Carrots, raw, strips or grated, (0.25 cup)

10 calories of Crushed Garlic, (0.50 tsp)

6 calories of Ginger, ground, (1 tsp)

3 calories of Green Onion (fresh-1 stalk), (1 serving)

0 calories of Kikkoman Gluten Free Soy Sauce, (1 tbsp)


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