Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 191.0
Total Fat 5.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.1 g
Cholesterol 0.0 mg
Sodium 354.6 mg
Potassium 587.6 mg
Total Carbohydrate 26.1 g
Dietary Fiber 7.7 g
Sugars 4.1 g
Protein 12.7 g
Vitamin A 59.9 %
Vitamin B-12 0.1 %
Vitamin B-6 21.6 %
Vitamin C 40.4 %
Vitamin D 3.8 %
Vitamin E 1.7 %
Calcium 8.0 %
Copper 12.4 %
Folate 16.3 %
Iron 19.9 %
Magnesium 9.5 %
Manganese 29.9 %
Niacin 8.3 %
Pantothenic Acid 6.0 %
Phosphorus 11.3 %
Riboflavin 9.2 %
Selenium 6.0 %
Thiamin 8.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Vegetables

View the full Curried Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Vegetables

60 calories of Chickpeas (garbanzo beans), (0.21 cup)

40 calories of Boca Original Burger, Vegan, (0.57 serving)

35 calories of Extra Virgin Olive Oil, (0.29 tbsp)

16 calories of Peas, frozen, (0.14 cup)

7 calories of Carrots, raw, (0.14 cup, chopped)

6 calories of Curry powder, (0.29 tbsp)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.14 cup, strips)

5 calories of Garam Masala, (0.86 tsp)

4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)

4 calories of Zucchini, (0.14 cup, sliced)

1 calories of Garlic, (0.29 clove)


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