Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.7 mg |
| Potassium | 265.2 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 6.6 g |
| Sugars | 35.6 g |
| Protein | 0.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.1 % |
| Copper | 5.1 % |
| Folate | 1.6 % |
| Iron | 5.0 % |
| Magnesium | 3.0 % |
| Manganese | 16.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.9 % |
| Selenium | 1.0 % |
| Thiamin | 2.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BAKED APPLE/CRAISINS (Microwave version)
View the full BAKED APPLE/CRAISINS (Microwave version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BAKED APPLE/CRAISINS (Microwave version)
110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))
37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)
16 calories of Granulated Sugar, (1 tsp)
7 calories of CHERRIES, Winco frozen Dark Sweet 1 cherry = 1 svg, (2 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of BAKED APPLE/CRAISINS (Microwave version)
110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))
37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)
16 calories of Granulated Sugar, (1 tsp)
7 calories of CHERRIES, Winco frozen Dark Sweet 1 cherry = 1 svg, (2 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
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