Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.7 | Total Fat | 38.3 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 21.0 g |
| Cholesterol | 70.2 mg |
| Sodium | 247.8 mg |
| Potassium | 391.9 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.6 g |
| Protein | 30.2 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.8 % |
| Copper | 4.8 % |
| Folate | 6.1 % |
| Iron | 11.3 % |
| Magnesium | 11.7 % |
| Manganese | 6.7 % |
| Niacin | 64.8 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 24.8 % |
| Riboflavin | 7.6 % |
| Selenium | 29.0 % |
| Thiamin | 7.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cucumber salad - Thai Style - for 2
View the full Chicken Cucumber salad - Thai Style - for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cucumber salad - Thai Style - for 2
240 calories of Extra Virgin Olive Oil, (2 tbsp)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Peanuts, Eillien's dry roasted, lightly salted, (0.50 oz)
11 calories of Cucumber (with peel), (85 grams)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Parsley, (1 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken Cucumber salad - Thai Style - for 2
240 calories of Extra Virgin Olive Oil, (2 tbsp)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Peanuts, Eillien's dry roasted, lightly salted, (0.50 oz)
11 calories of Cucumber (with peel), (85 grams)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Parsley, (1 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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