Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 477.7
Total Fat 38.3 g
Saturated Fat 5.8 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 21.0 g
Cholesterol 70.2 mg
Sodium 247.8 mg
Potassium 391.9 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.1 g
Sugars 2.6 g
Protein 30.2 g
Vitamin A 10.7 %
Vitamin B-12 7.2 %
Vitamin B-6 34.2 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.8 %
Copper 4.8 %
Folate 6.1 %
Iron 11.3 %
Magnesium 11.7 %
Manganese 6.7 %
Niacin 64.8 %
Pantothenic Acid 11.1 %
Phosphorus 24.8 %
Riboflavin 7.6 %
Selenium 29.0 %
Thiamin 7.5 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cucumber salad - Thai Style - for 2

View the full Chicken Cucumber salad - Thai Style - for 2 Recipe & Instructions
Submitted by: ANTIOCHIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cucumber salad - Thai Style - for 2

240 calories of Extra Virgin Olive Oil, (2 tbsp)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

80 calories of Peanuts, Eillien's dry roasted, lightly salted, (0.50 oz)

11 calories of Cucumber (with peel), (85 grams)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Parsley, (1 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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