Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 207.4
Total Fat 5.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 56.4 mg
Sodium 854.1 mg
Potassium 538.2 mg
Total Carbohydrate 16.5 g
Dietary Fiber 4.3 g
Sugars 6.3 g
Protein 22.6 g
Vitamin A 4.0 %
Vitamin B-12 8.4 %
Vitamin B-6 30.7 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.8 %
Copper 8.9 %
Folate 4.5 %
Iron 10.8 %
Magnesium 14.4 %
Manganese 15.7 %
Niacin 61.1 %
Pantothenic Acid 10.7 %
Phosphorus 24.5 %
Riboflavin 8.6 %
Selenium 27.7 %
Thiamin 8.9 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pozole Verde de Pollo

View the full Pozole Verde de Pollo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pozole Verde de Pollo

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

36 calories of Tomatillos, (113.38 grams)

30 calories of Hominy, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Cilantro, raw, (21.25 grams)

3 calories of Garlic, (0.75 clove)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of poblano chilli, (0.75 gram(s))

0 calories of *McCormick ground cumin, (0.09 tbsp)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.75 tsp)


No nutrition or calorie comments found.