Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.8 |
|---|---|
| Total Fat | 6.9 g |
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 16.7 mg |
| Sodium | 447.0 mg |
| Potassium | 218.7 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.0 g |
| Protein | 10.7 g |
| Vitamin A | 8.2 % |
|---|---|
| Vitamin B-12 | 4.2 % |
| Vitamin B-6 | 6.7 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 20.7 % |
| Copper | 6.5 % |
| Folate | 4.0 % |
| Iron | 6.5 % |
| Magnesium | 11.0 % |
| Manganese | 46.3 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 22.6 % |
| Riboflavin | 9.3 % |
| Selenium | 29.1 % |
| Thiamin | 8.3 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk Crust Veggie Pizza
View the full Buttermilk Crust Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk Crust Veggie Pizza
77 calories of Flour, whole grain, (0.19 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Buttermilk, lowfat, (0.03 cup)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.01 tsp)
0 calories of dry active yeast, (0.06 serving)
Calories per serving of Buttermilk Crust Veggie Pizza
77 calories of Flour, whole grain, (0.19 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Buttermilk, lowfat, (0.03 cup)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.01 tsp)
0 calories of dry active yeast, (0.06 serving)
No nutrition or calorie comments found.
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