Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.9 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 43.9 mg |
| Sodium | 616.1 mg |
| Potassium | 91.4 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.0 g |
| Protein | 16.1 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.1 % |
| Calcium | 9.2 % |
| Copper | 4.8 % |
| Folate | 2.3 % |
| Iron | 14.0 % |
| Magnesium | 2.0 % |
| Manganese | 2.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.0 % |
| Riboflavin | 3.2 % |
| Selenium | 2.5 % |
| Thiamin | 1.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Tacos
View the full Texas Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Tacos
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
7 calories of Salsa, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Texas Tacos
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
7 calories of Salsa, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
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