Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 65.6 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 586.6 mg |
Potassium | 282.7 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 4.5 g |
Sugars | 4.5 g |
Protein | 2.3 g |
Vitamin A | 154.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 27.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 4.0 % |
Copper | 4.4 % |
Folate | 7.7 % |
Iron | 5.8 % |
Magnesium | 5.7 % |
Manganese | 10.8 % |
Niacin | 4.2 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 4.5 % |
Riboflavin | 5.2 % |
Selenium | 0.8 % |
Thiamin | 5.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean and Veg soup
View the full Green Bean and Veg soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean and Veg soup
17 calories of Green Beans (snap), (0.50 cup)
13 calories of Potato, raw, (0.13 cup diced)
10 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.25 serving)
8 calories of Sweet potato, (0.06 cup, cubes)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Better Than Boullion Vegetable, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Onion powder, (0.13 tbsp)
0 calories of Over the Edge Spinach, by Two Sisters by Partylite, (dehydrated spinach, onion,salt, garlic,dill, on, (0.38 tbsp)
Calories per serving of Green Bean and Veg soup
17 calories of Green Beans (snap), (0.50 cup)
13 calories of Potato, raw, (0.13 cup diced)
10 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.25 serving)
8 calories of Sweet potato, (0.06 cup, cubes)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Better Than Boullion Vegetable, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Onion powder, (0.13 tbsp)
0 calories of Over the Edge Spinach, by Two Sisters by Partylite, (dehydrated spinach, onion,salt, garlic,dill, on, (0.38 tbsp)
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