Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.1 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 100.2 mg |
| Sodium | 1,015.8 mg |
| Potassium | 294.7 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 7.7 g |
| Protein | 35.8 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 34.7 % |
| Copper | 3.6 % |
| Folate | 5.4 % |
| Iron | 8.2 % |
| Magnesium | 9.2 % |
| Manganese | 3.9 % |
| Niacin | 64.2 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.7 % |
| Riboflavin | 6.8 % |
| Selenium | 29.3 % |
| Thiamin | 6.5 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken enchilada caserole
View the full Chicken enchilada caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken enchilada caserole
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
120 calories of Velveeta Cheese Product, (1.50 oz)
100 calories of Mission Street Tacos Corn Tortillas Gluten free 3= 1 serving, (1 serving)
25 calories of Enchilada Sauce - Red, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Green Chili Peppers, canned, (0.13 cup)
Calories per serving of Chicken enchilada caserole
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
120 calories of Velveeta Cheese Product, (1.50 oz)
100 calories of Mission Street Tacos Corn Tortillas Gluten free 3= 1 serving, (1 serving)
25 calories of Enchilada Sauce - Red, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Green Chili Peppers, canned, (0.13 cup)
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