Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 183.9 mg |
| Potassium | 294.3 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 9.0 g |
| Protein | 6.1 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 9.5 % |
| Copper | 5.8 % |
| Folate | 6.5 % |
| Iron | 4.0 % |
| Magnesium | 7.4 % |
| Manganese | 25.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.1 % |
| Selenium | 0.3 % |
| Thiamin | 4.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Salad with Honey and Lime Yoghurt Dressing
View the full Cucumber Salad with Honey and Lime Yoghurt Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Salad with Honey and Lime Yoghurt Dressing
29 calories of Pine Nuts, (0.50 tbsp)
27 calories of Yogurt Plain Greek Yogurt, non-fat, (0.19 cup)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
16 calories of Honey, (0.25 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Lime Juice, (5 mL)
1 calories of Fresh Mint (herb) 2 tblsp chopped, (0.25 serving)
0 calories of Lime Zest, (0.06 tsp)
0 calories of Coriander, ground, 1 teaspoon, (0.06 serving)
0 calories of salt, table, (0.06 tsp)
Calories per serving of Cucumber Salad with Honey and Lime Yoghurt Dressing
29 calories of Pine Nuts, (0.50 tbsp)
27 calories of Yogurt Plain Greek Yogurt, non-fat, (0.19 cup)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
16 calories of Honey, (0.25 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Lime Juice, (5 mL)
1 calories of Fresh Mint (herb) 2 tblsp chopped, (0.25 serving)
0 calories of Lime Zest, (0.06 tsp)
0 calories of Coriander, ground, 1 teaspoon, (0.06 serving)
0 calories of salt, table, (0.06 tsp)
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