Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 68.4 mg |
| Sodium | 583.7 mg |
| Potassium | 1,197.9 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 19.3 g |
| Protein | 34.1 g |
| Vitamin A | 220.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 64.6 % |
| Vitamin C | 439.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 10.9 % |
| Copper | 21.1 % |
| Folate | 20.4 % |
| Iron | 17.9 % |
| Magnesium | 25.0 % |
| Manganese | 33.6 % |
| Niacin | 77.5 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 36.9 % |
| Riboflavin | 16.8 % |
| Selenium | 31.8 % |
| Thiamin | 21.0 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Thai Chicken Salad
View the full Simple Thai Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Thai Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
40 calories of Sesame Oil, (1 1tsp)
32 calories of Honey, (0.50 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Hot Chili Peppers, (1 pepper)
17 calories of Bean sprouts, (0.50 cup)
13 calories of Sesame Seeds, (0.25 tbsp)
12 calories of Peppers, sweet, red, fresh, (0.50 cup, sliced)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
Calories per serving of Simple Thai Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
40 calories of Sesame Oil, (1 1tsp)
32 calories of Honey, (0.50 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Hot Chili Peppers, (1 pepper)
17 calories of Bean sprouts, (0.50 cup)
13 calories of Sesame Seeds, (0.25 tbsp)
12 calories of Peppers, sweet, red, fresh, (0.50 cup, sliced)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
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