Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 34.9
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 15.6 mg
Sodium 151.1 mg
Potassium 90.0 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 5.7 g
Vitamin A 0.8 %
Vitamin B-12 1.8 %
Vitamin B-6 5.8 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.6 %
Copper 1.5 %
Folate 1.0 %
Iron 1.8 %
Magnesium 1.9 %
Manganese 2.2 %
Niacin 12.4 %
Pantothenic Acid 2.3 %
Phosphorus 5.3 %
Riboflavin 2.3 %
Selenium 5.8 %
Thiamin 1.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Jerk Chicken

View the full Quick Jerk Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Jerk Chicken

18 calories of Chicken Breast (cooked), no skin, roasted, (0.21 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Chicken Thigh, (0.21 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Olive Oil, (0.08 1tsp)

1 calories of Scallions, raw, (0.03 cup, chopped)

0 calories of Chicken Broth, (0.05 cup (8 fl oz))

0 calories of Lime Juice, (0.03 lime yields)

0 calories of Soy Sauce, (0.08 tsp)

0 calories of Garlic, (0.05 clove)

0 calories of Cider Vinegar, (0.05 tbsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Jalapeno Peppers, (0.01 pepper)

0 calories of Thyme, fresh, (0.05 tsp)

0 calories of Pepper, black, (0.05 dash)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Salt, (0.01 tsp)

0 calories of allspice, (0.01 serving)


No nutrition or calorie comments found.