Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.9 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 17.5 mg |
| Sodium | 376.3 mg |
| Potassium | 496.8 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 10.8 g |
| Protein | 28.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.1 % |
| Calcium | 18.5 % |
| Copper | 10.5 % |
| Folate | 0.5 % |
| Iron | 13.4 % |
| Magnesium | 17.0 % |
| Manganese | 15.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 19.1 % |
| Riboflavin | 0.9 % |
| Selenium | 1.1 % |
| Thiamin | 10.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dashing Dish Cookie Dough Overnight Oatmeal
View the full Dashing Dish Cookie Dough Overnight Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dashing Dish Cookie Dough Overnight Oatmeal
150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)
60 calories of Hiland 2% Reduced Fat Milk (1 cup), (0.50 cup)
60 calories of gnc pure isolate chocolate frosting, (0.50 serving)
30 calories of great value greek nonfat yogurt (plain) - 1 c., (0.25 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
11 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.15 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Nutmeg, ground, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Morton Iodized Salt, (0.10 tsp)
0 calories of Stevia Extract, (6 tsp)
Calories per serving of Dashing Dish Cookie Dough Overnight Oatmeal
150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)
60 calories of Hiland 2% Reduced Fat Milk (1 cup), (0.50 cup)
60 calories of gnc pure isolate chocolate frosting, (0.50 serving)
30 calories of great value greek nonfat yogurt (plain) - 1 c., (0.25 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
11 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.15 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Nutmeg, ground, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Morton Iodized Salt, (0.10 tsp)
0 calories of Stevia Extract, (6 tsp)
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