Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 220.8
Total Fat 9.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.9 g
Cholesterol 40.1 mg
Sodium 296.8 mg
Potassium 1,163.0 mg
Total Carbohydrate 18.4 g
Dietary Fiber 5.2 g
Sugars 9.1 g
Protein 18.3 g
Vitamin A 62.9 %
Vitamin B-12 3.6 %
Vitamin B-6 30.2 %
Vitamin C 45.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 6.4 %
Copper 20.5 %
Folate 14.6 %
Iron 13.1 %
Magnesium 23.3 %
Manganese 35.1 %
Niacin 42.9 %
Pantothenic Acid 10.9 %
Phosphorus 25.6 %
Riboflavin 13.2 %
Selenium 16.6 %
Thiamin 15.0 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Noodles with Chicken and Sun-Dried Tomatoes

View the full Zucchini Noodles with Chicken and Sun-Dried Tomatoes Recipe & Instructions
Submitted by: RUNKRISSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Noodles with Chicken and Sun-Dried Tomatoes

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

38 calories of Zucchini, (1.33 cup, sliced)

35 calories of Whole Foods Organic Goat Cheese, (0.50 oz)

24 calories of Sun Dried Tomatoes, (0.17 cup)

12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)

3 calories of Garlic, (0.67 cloves)


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