Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 40.1 mg |
| Sodium | 296.8 mg |
| Potassium | 1,163.0 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 9.1 g |
| Protein | 18.3 g |
| Vitamin A | 62.9 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 30.2 % |
| Vitamin C | 45.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 6.4 % |
| Copper | 20.5 % |
| Folate | 14.6 % |
| Iron | 13.1 % |
| Magnesium | 23.3 % |
| Manganese | 35.1 % |
| Niacin | 42.9 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 25.6 % |
| Riboflavin | 13.2 % |
| Selenium | 16.6 % |
| Thiamin | 15.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Noodles with Chicken and Sun-Dried Tomatoes
View the full Zucchini Noodles with Chicken and Sun-Dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Noodles with Chicken and Sun-Dried Tomatoes
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
38 calories of Zucchini, (1.33 cup, sliced)
35 calories of Whole Foods Organic Goat Cheese, (0.50 oz)
24 calories of Sun Dried Tomatoes, (0.17 cup)
12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)
3 calories of Garlic, (0.67 cloves)
Calories per serving of Zucchini Noodles with Chicken and Sun-Dried Tomatoes
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
38 calories of Zucchini, (1.33 cup, sliced)
35 calories of Whole Foods Organic Goat Cheese, (0.50 oz)
24 calories of Sun Dried Tomatoes, (0.17 cup)
12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)
3 calories of Garlic, (0.67 cloves)
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