Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.7 mg |
| Potassium | 223.6 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 18.5 g |
| Protein | 0.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 0.8 % |
| Copper | 5.3 % |
| Folate | 3.0 % |
| Iron | 1.5 % |
| Magnesium | 4.0 % |
| Manganese | 5.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.9 % |
| Selenium | 1.4 % |
| Thiamin | 2.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pear and Banana "Pudding"
View the full Roasted Pear and Banana "Pudding" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pear and Banana "Pudding"
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
30 calories of Agave Syrup - Blue Agave, (0.50 tbsp)
26 calories of Pears, fresh, (0.38 pear, small (approx 3 per lb))
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Roasted Pear and Banana "Pudding"
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
30 calories of Agave Syrup - Blue Agave, (0.50 tbsp)
26 calories of Pears, fresh, (0.38 pear, small (approx 3 per lb))
0 calories of Water, tap, (0.02 cup (8 fl oz))
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