Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,438.4 | Total Fat | 76.2 g |
---|---|
Saturated Fat | 28.0 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 30.7 g |
Cholesterol | 416.0 mg |
Sodium | 2,557.2 mg |
Potassium | 6,733.2 mg |
Total Carbohydrate | 272.7 g |
Dietary Fiber | 56.2 g |
Sugars | 67.6 g |
Protein | 176.9 g |
Vitamin A | 838.3 % | Vitamin B-12 | 155.2 % |
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Vitamin B-6 | 174.2 % |
Vitamin C | 429.2 % |
Vitamin D | 0.0 % |
Vitamin E | 46.0 % |
Calcium | 48.1 % |
Copper | 93.7 % |
Folate | 156.0 % |
Iron | 160.3 % |
Magnesium | 97.6 % |
Manganese | 153.6 % |
Niacin | 183.7 % |
Pantothenic Acid | 46.1 % |
Phosphorus | 143.9 % |
Riboflavin | 122.8 % |
Selenium | 111.3 % |
Thiamin | 103.1 % |
Zinc | 165.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Veggie soup
View the full Homemade Veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Veggie soup
1,168 calories of Ground beef, extra lean (15% fat) pan broiled, (16 oz)
300 calories of Corn, Giant Frozen Yellow Sweet Corn 32oz/907mg Bag (1Cup/120gm), (2 cup)
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
216 calories of Peas, canned, (1 can (303 x 406))
182 calories of Mixed Vegetables, frozen, (1 package (10 oz))
107 calories of Tomato Paste, (0.50 cup)
88 calories of Diced Tomatoes (can for sauce), (1 serving)
75 calories of Carrots, raw, (3 medium)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
Calories per serving of Homemade Veggie soup
1,168 calories of Ground beef, extra lean (15% fat) pan broiled, (16 oz)
300 calories of Corn, Giant Frozen Yellow Sweet Corn 32oz/907mg Bag (1Cup/120gm), (2 cup)
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
216 calories of Peas, canned, (1 can (303 x 406))
182 calories of Mixed Vegetables, frozen, (1 package (10 oz))
107 calories of Tomato Paste, (0.50 cup)
88 calories of Diced Tomatoes (can for sauce), (1 serving)
75 calories of Carrots, raw, (3 medium)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
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