Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,438.4
Total Fat 76.2 g
Saturated Fat 28.0 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 30.7 g
Cholesterol 416.0 mg
Sodium 2,557.2 mg
Potassium 6,733.2 mg
Total Carbohydrate 272.7 g
Dietary Fiber 56.2 g
Sugars 67.6 g
Protein 176.9 g
Vitamin A 838.3 %
Vitamin B-12 155.2 %
Vitamin B-6 174.2 %
Vitamin C 429.2 %
Vitamin D 0.0 %
Vitamin E 46.0 %
Calcium 48.1 %
Copper 93.7 %
Folate 156.0 %
Iron 160.3 %
Magnesium 97.6 %
Manganese 153.6 %
Niacin 183.7 %
Pantothenic Acid 46.1 %
Phosphorus 143.9 %
Riboflavin 122.8 %
Selenium 111.3 %
Thiamin 103.1 %
Zinc 165.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Veggie soup

View the full Homemade Veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Veggie soup

1,168 calories of Ground beef, extra lean (15% fat) pan broiled, (16 oz)

300 calories of Corn, Giant Frozen Yellow Sweet Corn 32oz/907mg Bag (1Cup/120gm), (2 cup)

294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))

216 calories of Peas, canned, (1 can (303 x 406))

182 calories of Mixed Vegetables, frozen, (1 package (10 oz))

107 calories of Tomato Paste, (0.50 cup)

88 calories of Diced Tomatoes (can for sauce), (1 serving)

75 calories of Carrots, raw, (3 medium)

9 calories of Cabbage, fresh, (0.50 cup, shredded)


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