Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 194.1 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 131.6 mg |
Sodium | 370.8 mg |
Potassium | 132.1 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 0.7 g |
Sugars | 1.8 g |
Protein | 19.3 g |
Vitamin A | 9.2 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 5.0 % |
Vitamin D | 4.4 % |
Vitamin E | 1.8 % |
Calcium | 19.8 % |
Copper | 2.0 % |
Folate | 4.0 % |
Iron | 8.0 % |
Magnesium | 1.6 % |
Manganese | 4.5 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 5.7 % |
Riboflavin | 5.2 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto No-Crust Pizza
View the full Keto No-Crust Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto No-Crust Pizza
71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)
71 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.89 oz)
32 calories of Egg, fresh, whole, raw, (0.44 large)
16 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.11 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Oregano, ground, (0.11 tsp)
0 calories of Basil, (0.22 tbsp)
Calories per serving of Keto No-Crust Pizza
71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)
71 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.89 oz)
32 calories of Egg, fresh, whole, raw, (0.44 large)
16 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.11 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Oregano, ground, (0.11 tsp)
0 calories of Basil, (0.22 tbsp)
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