Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 99.6
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 35.7 mg
Potassium 181.3 mg
Total Carbohydrate 21.5 g
Dietary Fiber 5.1 g
Sugars 2.5 g
Protein 3.1 g
Vitamin A 18.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 12.1 %
Copper 2.2 %
Folate 3.9 %
Iron 6.9 %
Magnesium 2.1 %
Manganese 4.2 %
Niacin 1.7 %
Pantothenic Acid 1.6 %
Phosphorus 1.9 %
Riboflavin 2.0 %
Selenium 0.7 %
Thiamin 2.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in black eyed peas,veggies on balsamic vinegar dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of black eyed peas,veggies on balsamic vinegar dressing

80 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.50 Cup)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of Onions, raw, (0.06 cup, sliced)

0 calories of Thyme, fresh, (0.25 tsp)


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