Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.4 mg |
| Sodium | 183.2 mg |
| Potassium | 294.3 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.3 g |
| Protein | 2.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.0 % |
| Copper | 20.1 % |
| Folate | 3.9 % |
| Iron | 7.9 % |
| Magnesium | 2.6 % |
| Manganese | 6.1 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 14.1 % |
| Selenium | 13.8 % |
| Thiamin | 4.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Russian mushroom Salad Klara
View the full Russian mushroom Salad Klara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Russian mushroom Salad Klara
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
10 calories of sour cream - Daisy Light (2 Tbsp), (0.25 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
0 calories of Black Pepper, freshly ground, (0.06 tsp)
Calories per serving of Russian mushroom Salad Klara
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
10 calories of sour cream - Daisy Light (2 Tbsp), (0.25 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
0 calories of Black Pepper, freshly ground, (0.06 tsp)
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