Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
- Calories 186.3
- Total Fat 0.9 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.2 g
- Cholesterol 4.9 mg
- Sodium 129.8 mg
- Potassium 837.8 mg
- Total Carbohydrate 37.7 g
- Dietary Fiber 3.5 g
- Sugars 3.4 g
- Protein 9.6 g
- Vitamin A 2.3 %
- Vitamin B-12 15.5 %
- Vitamin B-6 29.4 %
- Vitamin C 67.5 %
- Vitamin D 0.0 %
- Vitamin E 2.6 %
- Calcium 31.8 %
- Copper 7.4 %
- Folate 10.1 %
- Iron 5.1 %
- Magnesium 14.7 %
- Manganese 17.2 %
- Niacin 5.0 %
- Pantothenic Acid 11.0 %
- Phosphorus 27.3 %
- Riboflavin 26.6 %
- Selenium 9.5 %
- Thiamin 9.4 %
- Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry bananas shake
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry bananas shake
83 calories of Milk, nonfat, (1 cup)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
0 calories of Nutrasweet Equal packet, (3 packet)
Calories per serving of strawberry bananas shake
83 calories of Milk, nonfat, (1 cup)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
0 calories of Nutrasweet Equal packet, (3 packet)
Nutrition & Calorie Comments
WICCACHILD
(10/15/09)
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