Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 381.6 mg |
| Potassium | 263.1 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.5 g |
| Protein | 4.5 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 85.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 2.8 % |
| Copper | 8.4 % |
| Folate | 8.4 % |
| Iron | 7.2 % |
| Magnesium | 6.9 % |
| Manganese | 15.7 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 8.2 % |
| Riboflavin | 5.2 % |
| Selenium | 3.4 % |
| Thiamin | 6.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandy's Three Bean Salad
View the full Sandy's Three Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandy's Three Bean Salad
37 calories of Beans, red kidney, (0.17 cup)
28 calories of Soup, pea, green, canned, prepared with equal volume water, commercial, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Onions, raw, (1.67 rings)
3 calories of Yellow Wax Beans, (0.17 cup)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Cider Vinegar, (0.33 tbsp)
1 calories of Celery seed, (0.08 tsp)
Calories per serving of Sandy's Three Bean Salad
37 calories of Beans, red kidney, (0.17 cup)
28 calories of Soup, pea, green, canned, prepared with equal volume water, commercial, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Onions, raw, (1.67 rings)
3 calories of Yellow Wax Beans, (0.17 cup)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Cider Vinegar, (0.33 tbsp)
1 calories of Celery seed, (0.08 tsp)
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