Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.3 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.0 mg |
| Potassium | 458.2 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 10.2 g |
| Sugars | 8.7 g |
| Protein | 10.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.4 % |
| Calcium | 6.3 % |
| Copper | 16.9 % |
| Folate | 8.7 % |
| Iron | 7.8 % |
| Magnesium | 22.8 % |
| Manganese | 37.9 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 13.1 % |
| Riboflavin | 12.8 % |
| Selenium | 2.9 % |
| Thiamin | 5.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in THRIVE Diet--Chocolate Almond Smoothie
View the full THRIVE Diet--Chocolate Almond Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of THRIVE Diet--Chocolate Almond Smoothie
106 calories of Almonds, (0.13 cup, whole)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Nutiva Organic Hemp Protein, (1 tbsp)
30 calories of Flaxseed, (0.50 tbsp)
23 calories of Dates, (1 date)
10 calories of Raw Maca Powder, (0.50 tsp)
7 calories of Carob Powder, (0.03 cup)
5 calories of Chlorella Powder, (0.50 tsp)
Calories per serving of THRIVE Diet--Chocolate Almond Smoothie
106 calories of Almonds, (0.13 cup, whole)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Nutiva Organic Hemp Protein, (1 tbsp)
30 calories of Flaxseed, (0.50 tbsp)
23 calories of Dates, (1 date)
10 calories of Raw Maca Powder, (0.50 tsp)
7 calories of Carob Powder, (0.03 cup)
5 calories of Chlorella Powder, (0.50 tsp)
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