Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 164.5
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,223.8 mg
Potassium 685.0 mg
Total Carbohydrate 30.0 g
Dietary Fiber 10.6 g
Sugars 3.7 g
Protein 11.6 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 7.5 %
Copper 16.0 %
Folate 25.8 %
Iron 18.0 %
Magnesium 13.6 %
Manganese 24.6 %
Niacin 6.1 %
Pantothenic Acid 4.2 %
Phosphorus 15.1 %
Riboflavin 9.1 %
Selenium 4.8 %
Thiamin 11.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendy's Chili (Vegetarian)

View the full Wendy's Chili (Vegetarian) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's Chili (Vegetarian)

72 calories of Beans, red kidney, (0.33 cup)

40 calories of Beans, pinto, (0.17 cup)

20 calories of Tomato Sauce, (0.25 cup)

15 calories of Boca Ground Burger, (14.25 grams)

9 calories of 365 Organic Diced Tomatoes, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))

1 calories of Cumin seed, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)


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