Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.2 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 39.1 mg |
| Sodium | 247.2 mg |
| Potassium | 450.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.6 g |
| Protein | 12.4 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 3.8 % |
| Copper | 6.1 % |
| Folate | 9.6 % |
| Iron | 10.9 % |
| Magnesium | 7.1 % |
| Manganese | 10.9 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.5 % |
| Riboflavin | 11.3 % |
| Selenium | 13.4 % |
| Thiamin | 6.4 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage casserole
View the full Cabbage casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage casserole
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
13 calories of Tomato Sauce, (0.16 cup)
12 calories of White Rice, long grain, cooked, (0.06 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
1 calories of Garlic, (0.19 cloves)
Calories per serving of Cabbage casserole
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
13 calories of Tomato Sauce, (0.16 cup)
12 calories of White Rice, long grain, cooked, (0.06 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
1 calories of Garlic, (0.19 cloves)
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