Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 432.7
Total Fat 11.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.1 g
Cholesterol 57.3 mg
Sodium 805.9 mg
Potassium 635.5 mg
Total Carbohydrate 60.2 g
Dietary Fiber 11.1 g
Sugars 5.3 g
Protein 25.9 g
Vitamin A 83.4 %
Vitamin B-12 4.5 %
Vitamin B-6 29.7 %
Vitamin C 136.7 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 6.3 %
Copper 17.0 %
Folate 14.5 %
Iron 23.3 %
Magnesium 21.9 %
Manganese 86.9 %
Niacin 34.4 %
Pantothenic Acid 15.8 %
Phosphorus 27.3 %
Riboflavin 13.9 %
Selenium 55.4 %
Thiamin 22.6 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Chicken Salad

View the full Thai Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Chicken Salad

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

60 calories of Olive Oil, (0.50 tbsp)

26 calories of Bean sprouts, (0.75 cup)

11 calories of Sherry, dry, (0.25 fl. oz)

10 calories of Limes, (0.50 fruit (2" dia))

9 calories of Lemon grass (citronella), fresh, (0.13 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.25 small)

7 calories of Onions, raw, (0.25 small)

7 calories of Snow Peas, fresh, (0.25 cup)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Radish, Fresh, (1 oz)

2 calories of Garlic, (0.50 cloves)

2 calories of Fish Sauce, (0.25 tbsp)

1 calories of Coriander leaf, dried, (0.25 tbsp)

1 calories of Oyster Sauce, (0.25 tbsp)

0 calories of Ginger Root, (0.25 slices (1" dia))


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