Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 144.2
Total Fat 9.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 14.4 mg
Sodium 444.8 mg
Potassium 415.2 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.6 g
Sugars 1.1 g
Protein 10.4 g
Vitamin A 3.2 %
Vitamin B-12 1.5 %
Vitamin B-6 11.8 %
Vitamin C 75.5 %
Vitamin D 2.6 %
Vitamin E 0.3 %
Calcium 18.1 %
Copper 2.5 %
Folate 14.5 %
Iron 2.5 %
Magnesium 4.5 %
Manganese 8.4 %
Niacin 2.7 %
Pantothenic Acid 7.1 %
Phosphorus 6.6 %
Riboflavin 5.9 %
Selenium 1.9 %
Thiamin 4.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Baked "Potato" Soup - Mock Version

View the full Loaded Baked "Potato" Soup - Mock Version Recipe & Instructions
Submitted by: SNAVELA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Baked "Potato" Soup - Mock Version

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

33 calories of Oscar Mayer Bacon Pieces, (1.33 tbsp)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

8 calories of Milk, 1%, (0.08 cup)

7 calories of Great Value Chicken Broth, (0.67 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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