Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 150.6 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 0.0 mg |
Sodium | 0.4 mg |
Potassium | 226.5 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 2.9 g |
Sugars | 12.4 g |
Protein | 3.4 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 13.4 % |
Calcium | 4.2 % |
Copper | 13.8 % |
Folate | 3.0 % |
Iron | 4.3 % |
Magnesium | 11.6 % |
Manganese | 26.1 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 7.9 % |
Riboflavin | 5.8 % |
Selenium | 1.1 % |
Thiamin | 3.7 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Apple Cinna-cookies (Raw and Gluten Free)
View the full Chewy Apple Cinna-cookies (Raw and Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Apple Cinna-cookies (Raw and Gluten Free)
57 calories of Almonds, (0.07 cup, whole)
49 calories of Medjool dates, (0.73 date, pitted)
46 calories of Walnuts, (0.07 cup shelled (50 halves))
2 calories of Apples, fresh with skin, (0.03 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Vanilla Extract, (0.07 tsp)
Calories per serving of Chewy Apple Cinna-cookies (Raw and Gluten Free)
57 calories of Almonds, (0.07 cup, whole)
49 calories of Medjool dates, (0.73 date, pitted)
46 calories of Walnuts, (0.07 cup shelled (50 halves))
2 calories of Apples, fresh with skin, (0.03 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Vanilla Extract, (0.07 tsp)
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