Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.7 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 8.3 mg |
| Sodium | 111.4 mg |
| Potassium | 253.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.8 g |
| Protein | 3.8 g |
| Vitamin A | 38.9 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 8.5 % |
| Copper | 5.8 % |
| Folate | 20.9 % |
| Iron | 6.1 % |
| Magnesium | 6.4 % |
| Manganese | 28.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 11.7 % |
| Selenium | 2.8 % |
| Thiamin | 6.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in feta cheese lettuce salad
View the full feta cheese lettuce salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of feta cheese lettuce salad
37 calories of Almonds, (0.06 cup, slivered)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
24 calories of Feta Cheese, (0.06 cup, crumbled)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
2 calories of Red Ripe Tomatoes, (0.75 slice, thin/small)
1 calories of Baby Carrots, raw, (0.25 medium)
Calories per serving of feta cheese lettuce salad
37 calories of Almonds, (0.06 cup, slivered)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
24 calories of Feta Cheese, (0.06 cup, crumbled)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
2 calories of Red Ripe Tomatoes, (0.75 slice, thin/small)
1 calories of Baby Carrots, raw, (0.25 medium)
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