Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 57.5 mg |
| Sodium | 748.7 mg |
| Potassium | 147.0 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.8 g |
| Protein | 19.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.5 % |
| Copper | 5.3 % |
| Folate | 3.1 % |
| Iron | 12.4 % |
| Magnesium | 2.5 % |
| Manganese | 6.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.6 % |
| Selenium | 1.0 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Turkey Chili
View the full Texas Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Turkey Chili
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
40 calories of Hormel Chili, Less Sodium, with beans, (0.25 cup)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.13 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
4 calories of Salsa, (0.06 cup)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Texas Turkey Chili
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
40 calories of Hormel Chili, Less Sodium, with beans, (0.25 cup)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.13 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
4 calories of Salsa, (0.06 cup)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
2 calories of Garlic, (0.38 cloves)
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