Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,138.8 mg |
| Potassium | 725.9 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 10.8 g |
| Sugars | 4.4 g |
| Protein | 11.0 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 8.1 % |
| Copper | 20.4 % |
| Folate | 45.4 % |
| Iron | 19.8 % |
| Magnesium | 14.7 % |
| Manganese | 43.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 19.7 % |
| Riboflavin | 5.7 % |
| Selenium | 8.8 % |
| Thiamin | 11.6 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Moroccan Lentil Soup
View the full Crockpot Moroccan Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Moroccan Lentil Soup
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
59 calories of Beans, pinto, (0.25 cup)
39 calories of Lentils, (0.17 cup)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Vegetable Broth, (0.67 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Ginger Root, (0.83 slices (1" dia))
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
Calories per serving of Crockpot Moroccan Lentil Soup
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
59 calories of Beans, pinto, (0.25 cup)
39 calories of Lentils, (0.17 cup)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Vegetable Broth, (0.67 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Ginger Root, (0.83 slices (1" dia))
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
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