Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.8 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 263.9 mg |
| Potassium | 676.5 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.8 g |
| Protein | 30.6 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 17.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 26.6 % |
| Calcium | 11.4 % |
| Copper | 10.8 % |
| Folate | 9.3 % |
| Iron | 4.7 % |
| Magnesium | 17.0 % |
| Manganese | 23.4 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 12.5 % |
| Riboflavin | 8.0 % |
| Selenium | 3.7 % |
| Thiamin | 4.8 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharon's PB Banana shake
View the full Sharon's PB Banana shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharon's PB Banana shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of SP Complete, (1 serving)
90 calories of Peanut Butter, chunk style, (1 tbsp)
80 calories of SP Whey Pro Complete, (1 serving)
30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)
Calories per serving of Sharon's PB Banana shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of SP Complete, (1 serving)
90 calories of Peanut Butter, chunk style, (1 tbsp)
80 calories of SP Whey Pro Complete, (1 serving)
30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)
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