Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 36.3 mg |
| Sodium | 391.7 mg |
| Potassium | 324.4 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.4 g |
| Protein | 15.7 g |
| Vitamin A | 45.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 37.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.3 % |
| Copper | 3.3 % |
| Folate | 8.7 % |
| Iron | 4.8 % |
| Magnesium | 7.3 % |
| Manganese | 5.2 % |
| Niacin | 37.1 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 15.4 % |
| Riboflavin | 6.1 % |
| Selenium | 16.7 % |
| Thiamin | 6.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Chicken Stir Fry
View the full Orange Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Chicken Stir Fry
76 calories of Chicken Breast (cooked), no skin, roasted, (62.50 grams)
30 calories of Sesame Oil, (0.25 tbsp)
10 calories of Orange Juice, (0.75 fl oz)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
4 calories of Baby Carrots, raw, (12.50 grams)
4 calories of Splenda Brown Sugar Blend, (0.25 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Soy Sauce, (0.38 tbsp)
Calories per serving of Orange Chicken Stir Fry
76 calories of Chicken Breast (cooked), no skin, roasted, (62.50 grams)
30 calories of Sesame Oil, (0.25 tbsp)
10 calories of Orange Juice, (0.75 fl oz)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
4 calories of Baby Carrots, raw, (12.50 grams)
4 calories of Splenda Brown Sugar Blend, (0.25 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Soy Sauce, (0.38 tbsp)
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