Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.8 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 57.5 mg |
| Sodium | 758.1 mg |
| Potassium | 692.5 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.0 g |
| Protein | 27.6 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 42.4 % |
| Vitamin C | 33.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.5 % |
| Calcium | 5.1 % |
| Copper | 10.1 % |
| Folate | 11.0 % |
| Iron | 9.1 % |
| Magnesium | 13.2 % |
| Manganese | 19.1 % |
| Niacin | 59.5 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 26.9 % |
| Riboflavin | 9.7 % |
| Selenium | 27.8 % |
| Thiamin | 12.5 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans and Chicken
View the full Green Beans and Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans and Chicken
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
119 calories of Olive Oil, (1 tbsp)
46 calories of Onions, raw, (0.75 cup, chopped)
40 calories of Green Beans French style canned, (1 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
7 calories of Shallots, (1 tbsp chopped)
7 calories of Garlic, (1.50 cloves)
Calories per serving of Green Beans and Chicken
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
119 calories of Olive Oil, (1 tbsp)
46 calories of Onions, raw, (0.75 cup, chopped)
40 calories of Green Beans French style canned, (1 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
7 calories of Shallots, (1 tbsp chopped)
7 calories of Garlic, (1.50 cloves)
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