Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 68.5 mg |
| Sodium | 1,331.1 mg |
| Potassium | 804.6 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.1 g |
| Protein | 22.2 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 10.4 % |
| Vitamin E | 0.6 % |
| Calcium | 18.5 % |
| Copper | 1.4 % |
| Folate | 12.1 % |
| Iron | 14.9 % |
| Magnesium | 4.9 % |
| Manganese | 8.0 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 12.1 % |
| Riboflavin | 11.2 % |
| Selenium | 8.3 % |
| Thiamin | 10.6 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatball & Rice Soup
View the full Turkey Meatball & Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatball & Rice Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
76 calories of Uncle Ben's Long Grain & Wild Rice Original Recipe (Cooked), (0.38 cup)
38 calories of Milk, canned, evaporated, nonfat, (0.19 cup)
20 calories of Campbell's low sodium chicken broth, (1.50 cup)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
12 calories of Flour, whole grain, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Turkey Meatball & Rice Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
76 calories of Uncle Ben's Long Grain & Wild Rice Original Recipe (Cooked), (0.38 cup)
38 calories of Milk, canned, evaporated, nonfat, (0.19 cup)
20 calories of Campbell's low sodium chicken broth, (1.50 cup)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
12 calories of Flour, whole grain, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Onions, raw, (0.06 cup, chopped)
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