Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.2 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 52.0 mg |
| Sodium | 523.8 mg |
| Potassium | 749.4 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.1 g |
| Protein | 24.8 g |
| Vitamin A | 86.7 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 71.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.2 % |
| Calcium | 4.2 % |
| Copper | 13.2 % |
| Folate | 11.8 % |
| Iron | 18.0 % |
| Magnesium | 19.8 % |
| Manganese | 32.7 % |
| Niacin | 61.0 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 30.7 % |
| Riboflavin | 12.8 % |
| Selenium | 24.7 % |
| Thiamin | 11.9 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Veggies in Rich Broth
View the full Chicken & Veggies in Rich Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Veggies in Rich Broth
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
20 calories of Coconut Milk (Silk), (0.25 cup)
13 calories of Carrots, raw, (0.50 medium)
6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)
5 calories of Organic Free Range Chicken Broth, (0.50 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken & Veggies in Rich Broth
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
20 calories of Coconut Milk (Silk), (0.25 cup)
13 calories of Carrots, raw, (0.50 medium)
6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)
5 calories of Organic Free Range Chicken Broth, (0.50 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)
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