Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.2 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 136.9 mg |
| Sodium | 950.5 mg |
| Potassium | 639.8 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.2 g |
| Protein | 55.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 66.8 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.2 % |
| Copper | 5.8 % |
| Folate | 2.8 % |
| Iron | 11.0 % |
| Magnesium | 18.1 % |
| Manganese | 7.6 % |
| Niacin | 133.5 % |
| Pantothenic Acid | 19.8 % |
| Phosphorus | 48.1 % |
| Riboflavin | 14.1 % |
| Selenium | 60.4 % |
| Thiamin | 11.5 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Chicken Dijon
View the full Skillet Chicken Dijon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Chicken Dijon
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
90 calories of Extra Light Olive Oil, (0.75 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of White Wine, (0.25 fl oz)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Skillet Chicken Dijon
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
90 calories of Extra Light Olive Oil, (0.75 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of White Wine, (0.25 fl oz)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
2 calories of Garlic, (0.50 cloves)
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