Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.1 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 39.2 mg |
| Sodium | 278.0 mg |
| Potassium | 581.2 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.3 g |
| Protein | 19.5 g |
| Vitamin A | 53.0 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 95.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.6 % |
| Calcium | 15.1 % |
| Copper | 7.9 % |
| Folate | 33.9 % |
| Iron | 10.5 % |
| Magnesium | 12.6 % |
| Manganese | 41.5 % |
| Niacin | 37.2 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 24.5 % |
| Riboflavin | 14.7 % |
| Selenium | 19.0 % |
| Thiamin | 13.1 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken, Strawberry, and Tangerine Salad
View the full Grilled Chicken, Strawberry, and Tangerine Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken, Strawberry, and Tangerine Salad
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
66 calories of Italian Salad dressing, (0.06 cup)
33 calories of Almonds, (0.06 cup, sliced)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Tangerines, (0.50 medium (2-3/8" dia))
12 calories of Strawberries, fresh, (0.25 cup, sliced)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
Calories per serving of Grilled Chicken, Strawberry, and Tangerine Salad
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
66 calories of Italian Salad dressing, (0.06 cup)
33 calories of Almonds, (0.06 cup, sliced)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Tangerines, (0.50 medium (2-3/8" dia))
12 calories of Strawberries, fresh, (0.25 cup, sliced)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
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