Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 330.9
Total Fat 4.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 35.6 mg
Sodium 1,524.1 mg
Potassium 1,131.5 mg
Total Carbohydrate 47.1 g
Dietary Fiber 14.0 g
Sugars 15.7 g
Protein 27.8 g
Vitamin A 22.2 %
Vitamin B-12 29.6 %
Vitamin B-6 28.0 %
Vitamin C 35.0 %
Vitamin D 0.0 %
Vitamin E 25.3 %
Calcium 10.5 %
Copper 28.6 %
Folate 6.3 %
Iron 42.9 %
Magnesium 15.0 %
Manganese 16.7 %
Niacin 28.2 %
Pantothenic Acid 9.3 %
Phosphorus 21.6 %
Riboflavin 16.1 %
Selenium 21.7 %
Thiamin 7.6 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

158 calories of Beans, Kidney beans dark red 3 serv can, (1.13 serving)

83 calories of Beef, round steak, (62.50 grams)

59 calories of Pureed Tomatoes, (0.19 can (29 oz) (401 x 411))

18 calories of Tomato Paste, (0.13 can (6 oz))

16 calories of Olive Oil, (0.13 tbsp)


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